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Issue no. 9 - January 2011
Welcome to Zelda's Newsletter
I've been living in Amsterdam for more than 30 years
now. Through my work, I've met many people from all
corners of the globe. My newsletter provides the
opportunity to stay connected with people from past,
present and future. Where ever they may be on their
life's journey!
If you have any comments or feedback, please feel
free to drop me an
email.
You received this e-zine because you are on my
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further emails, please unsubscribe in the footer.
In
this month's issue:
- Let's
talk about sex
-
Maybe healthy
people don't want sex
-
How to create
intimacy
- The
best is yet to come!
-
What's love got to do with it?
2011
Workshop and Lecture agenda
3 February - Relationship & Spirit: Interactive
lecture with Zelda Hall
25 February - The essentials of independent
Spiritual Practice. Hosted by Lara Owen
Let’s talk about sex...
Remember
this one? It’s from 1990 and was controversial at
the time. In the
video everyone wears a lot more clothing than
they do these days!
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10 things you didn't know
about orgasm
Almost everything is available on the
internet these days, including this amusing
video by "Bonk" author Mary Roach at Ted
Talk:
video
Through all the information available, have
our sex lives really improved, or are we all
just feeling under increasing pressure to
perform?
Curiously, the myths surrounding sex have
not disappeared through the information
overload - they have just mutated.
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’’There was no sex in Ireland before
television’’. Oliver J. Flanagan 1920-1987 a
long serving member of the Dáil Éireann, or lower
house of the Irish parliament, is famous for
this statement. I was living in Dublin at the time.
And lucky for me, we were already well into the
television era. What one wonders, would Oliver J.
have thought of the internet? How things have
changed!
For centuries in the West, people’s self worth was
measured by their ability to destroy their sexual
desire with their mind (sex was not a sin if done
without desire). Apparently, Kellogg’s cornflakes
were originally marketed as a cure for carnal
strivings and masturbation!
Now we're
supposed to want sex. And low sexual
desire is considered a problem. Whilst I was writing
this, an email arrived offering:
“Cutting edge hardness technology which gives you a
long and stiff-as-steel erection any moment you need
one." Now that doesn't sound like
something I would necessarily like to encounter!
But maybe there’s a solution to my lack of
interest. A pill to increase women’s libido? Well,
it's actually on its way! Originally developed as
an anti-depressant but didn’t make the grade, it was
discovered that this pill had an intriguing side
effect: increasing sexual desire in women.
Doubtlessly, another triumph for Big Pharma!
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Experts
say kissing more makes women feel happier.
Men say it makes them feel loved. I am a
lifelong fan of kissing.
Click
here
to read 5 useful tips for re-discovering the
art of kissing and they don’t involve
swallowing pills! |
Maybe healthy people don't want sex unless it's
worth having.
For many young people and even many of us older ones
who might know better, sex has become increasingly
divorced from intimacy and is about performance.
Certainly for many men and for women, the pressure
to look a certain way has some of us posing in bed,
as if we were auditioning for a part in a porn
movie. Feeling that you have to ‘present’ yourself
rather than just being with someone is not conducive
to intimacy.
"When
the authorities warn you of the dangers of having
sex,
there is an important lesson to be learned.
Do not have sex with the authorities."
~ Matt Groening
How to create intimacy
Of course when we are first involved in a
relationship, we tend to be on our best behaviour.
We surf along on the hormonal high. As time ticks
on, and the hormones wear off slightly, we hopefully
feel more at ease and able to reveal ourselves,
warts, pot belly, hairy legs, cellulitis and all!
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Attachment Styles
A crucial factor for creating intimacy and
sustaining a relationship is the so-called
'attachment style'.
Most people fall into one of the three
attachment theory categories: "Secure",
"Anxious" and "Avoidant"
Learn more about attachment styles and try
the attachment
quiz to decipher your style.
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However, the problem is that the more important
someone becomes to us in our lives, the more old
anxieties and patterns surface.
It is how we deal with this stage and our capacity
for self reflection, which will determine whether we
can establish true intimacy and a sustainable
relationship, where sex is also truly intimate.
The best is yet to come!
What happens, or doesn’t happen in bed is a
reflection of what is happening in the rest of the
relationship.
In his book "Passionate Marriage: Keeping Love and
Intimacy Alive in Committed Relationships",
David Schnarch talks about the necessity for
differentiation in relationship.
David defines this as the ability to stay in
connection without being consumed by the other
person. Because people with more life experience are
often more aware of who they are, it means they may
be more capable of differentiation.
"If
you’re interested in sex with intimacy there isn’t a
seventeen-year-old who can keep up with a healthy
sixty-year-old.“
~ David Scharch.
What's love got to do with it?
Every relationship is an entity with its own DNA
created in the meeting of two individuals. If we
look closely at incidents and dreams which occur
early on in the relationship, we can predict to some
extent, the patterns which will arise. Being aware
of this may help us to decide whether the
relationship is viable. And with seeing what our own
part in its failure or success may be.
Find out more by coming to my interactive lecture on
3rd February. There are only a few places remaining
for this lecture! See the
agenda for more information or visit my
website.
"I am, at the end of every day, responsible for my
own state of being. I doubt that there is a more
important tool of cheerful companionship than that
truth."
~ Elizabeth Gilbert
WORKSHOP & LECTURE AGENDA 2011
What’s love got to do with it? Relationship and
spirit.
Interactive lecture with Zelda Hall
3 February 2011, Amsterdam
"The
meeting of two personalities is like the contact of
two chemical substances: if there is any reaction,
both are transformed."
~ Carl Jung
Each relationship has its own spirit or story. A
kind of relationship DNA. This reveals itself in
incidents or dreams that occur early on in the
relationship and can be witnessed in any meaningful
interaction between two people. Having some sense of
the spirit behind the relationship can be helpful in
nurturing it but also when having to decide whether
a relationship is viable or not.
At this lecture you will learn:
* Ways of discovering the spirit in a relationship
* Creating more fulfilment in relationships of all
kinds.
Date: 3rd February 2011
Time: 19:30 - 22:00
Location: LUMEN, Nieuwe Keizersgracht 58, 1018 DT
Amsterdam
Fee: 20Euros
You will need to bring socks or slippers, pen and
paper.
Places are limited for this lecture, registration in
advance is recommended. Upon registration you will
receive payment instructions. Fee is payable in
advance to guarantee your place.
The Essentials of Independent Spiritual Practice.
Interactive lecture with Lara Owen
25 February 2011, Amsterdam
I
have invited
Lara Owen, teacher and author, to give a talk
and present her
latest book Growing
Your Inner Light: A Guide to Independent Spiritual
Practice on
25th February 2011.
For more information, please visit my
website. Places are limited for this lecture, so
registration in advance is recommended.
In the meantime, staying with the theme of
relationships, read Lara's informative article:
Dating for grown-ups.
Coming soon... Unfolding
Destiny Workshops. If
you are interested in receiving announcements about
this workshop or future workshops and lectures held
in Netherlands, England or Ireland, you can sign-up
here to select your preference. |